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Nsapato zotsika mtengo - momwe mungathetsere

Kodi nsapato zotsika mtengo kwambiri ndi ziti?





Kuyika ndalama mu nsapato zapanjinga, kaya ndi yoyamba kapena yachisanu, sichinthu chosavuta kugula. Mtengo, zida, zokwanira komanso mawonekedwe zimasiyanasiyana. Nawu wowongolera wathu posankha nsapato zanu zabwino.

Tsopano, phunzirani funso lalikulu kwambiri choyamba, mitundu ikuluikulu ya nsapato zomwe mungagule. Nsapato za njinga zamsewu ndi nsapato za njinga zamapiri Poyamba, kusiyana kungakhale kuti nsapato njinga yamsewu ili ndi yokhayo yosalala yomwe singayende, pomwe nsapato za njinga zamapiri zimapangidwa kuti zitheke. ndi kusiyana kofunikira kwambiri, ndikuti nsapato za njinga zamsewu zimakhala ndi zikuluzikulu zitatu zomwe mungagwiritse ntchito posankha mtundu waulendo womwe mukufuna kuyamba koyamba ngati kusakanikirana kwa mseu ndi mseu ndipo nsapato ya njinga yamapiri mwina ndiyosunthika kwambiri , koma ndikuganiza kuti mwabwera chifukwa cha nsapato za njinga zamsewu pamutu wapanjinga pamiyendo yampikisano wa matayala amatanthauza kuuma komwe kumatanthauza kusinthasintha kwa chokhacho, tsopano chiphunzitsochi chimagwiritsa ntchito chokhacho chokhacho, mphamvu yomwe mutha kusamutsira pazoyenda ndipo ngakhale kuchokera pamalingaliro aukadaulo omwe akufunsidwa, zimamvekera choncho, koma pakhoza kukhala cholakwika ndipo ndikuti pali kugwedera kwina kuchokera panjira yobwerera kumapazi anu, zomwe zingayambitse kutopa kwa okwera omwe sanazolowere, d komanso kuuma mwanjira zokhazokha kuti ngati mukudwala, kumakulitsanso mavuto aliwonse okhudzana ndi kusowa koyenera ngati mukuvutika nayo, kukwera mtengo nsapato.Kulimba kokha, nsapato zotsika mtengo zimakhala ndi zidendene za nayiloni kuposa yotsatira yomwe ili ndi nayiloni yolimbikitsidwa ndi kaboni, kenako pamapeto pake mpweya wonse wokhazikika womwe siwowuma komanso wopepuka, womwe ndi malo ena ogulitsa okhudza nsapato, komabe Fit ndi magwiridwe antchito ndizofunikira kwambiri kuposa kulemera kopepuka.

Chotsatira, tiyeni tiwone zinthu zakumtunda, zomwe tsopano ndi nsapato zoyenda kwambiri zopangidwa ndi zinthu zopangidwa ndi anthu, koma nsapato zapamwamba kwambiri zomwe nthawi zambiri zimapangidwa ndi chikopa cha kangaroo, izi ndi zinthu zabwino zomwe zimakumbatira phazi lanu mwangwiro ndipo ndimavala bwino kwambiri, koma kwa ine pali ziwiri zofunika kwambiri Zina Zomwe Muyenera Kuchita Muzikumbukira izi mukamasankha chapamwamba cha slide yanu ndikuti mpweya wabwino ndikuyeretsa mpweya wabwino ndi nsapato zabwinoko zokhala ndi mauna koma ndi ndizovuta kukhala oyera, ndiye kuti mauna akuda ndiabwino kwambiri chifukwa samachotsa dothi akuwonetsa Kusankha Kwanga ndichinthu chonga ichi, uli ndi mabowo opumira mpweya ndichifukwa chake zimakhala zosavuta kukhala oyera nthawi zonse, makamaka Ngati mumalemba zambiri pansi pazovuta, ulusi wopangira ndiosavuta kusamalira ulusi wachilengedwe ndiwotseka kwambiri Pambuyo pake ndipo pakhala pali mitundu yambiri, pamsika pamsika izi ndi zotchuka pakadali pano Ali othamangaNdife opepuka ndipo t Heiel ndi nsapato zodalirika zomwe zimabwereranso makamaka mu nsapato zoyeserera Kenako mizere ya Velcro ndi ma buckles akadali yosagundaIm Nthawi zambiri, onse amagwira ntchito bwino. Zomwe muyenera kuchita ndikusankha mawonekedwe omwe mumawakonda kotero pali chinthu chimodzi choyenera kusamala, koma nanga bwanji inuyo panokha? Muyenera kusamala kwambiri ndi nsapato zanu monga momwe mungachitire ku nsapato yothamanga kapena nsapato yopita kukayenda, ngati ndichinthu chonse, yesetsani kuyeserera ndi sock yanjinga ndikukumbukira, muyenera kuvala peyala imodzi masokosi oyendetsa njinga nthawi imodzi, ngati mukufuna kutentha pang'ono kenaka wosanjikiza Ikani pamwamba pa nsapato osati pansi pa nsapato iyi, zachidziwikire, mukamayesa. Samalani kutalika, komanso m'lifupi ndi kuchuluka kwa nsapato.



Kwa anthu ena ndikofunikira kwambiri kukhala ndi nsapato zokulirapo kuti mupewe kutsinana kupewa, kwa ena muyenera kuyang'ana nsapato yocheperako kuti muwonetsetse kuti mutha kutseka nsapato moyenera yang'anani nsapato yanu mukamaziyika mosavuta ndikutulutsa phazi lako nsapato ziyenera kuyesa kuyimilira pa tiptoe ndikuwona Ngati ungasunthire chidendene chako Chikho chabwino cha chidendene ndikofunikira Kwambiri Zidzakhala bwanji quem der s hoe komanso kufalitsa mphamvu. Tsopano ndalankhula kale za vuto la kutentha, chifukwa anthu ena amavutika ndi mapazi otentha akamakwera, choncho ndi bwino kumvetsera mpweya wabwino mukamagula mkangano wokhala pansi pachishalo kwa maola ambiri, ndiye ili ndi vuto lokwanira ndipo inu ndiyenera kulingalira za izo kapena inunso Udindo wanu waumwini, sindinayambe ndavutikapo ndi mapazi otentha ndikuyendetsa, ngakhale ndimathamangira m'malo otentha m'mbuyomu, chofunikira kwambiri kwa ine ndikusowa kwa mipweya yokwanira , ngati muvala nsapato m'nyengo yozizira ndipo pali mipata yolowetsa mpweya kumeneko, ndili ndi Opus Idzapangitsanso mapazi anu kuzizira ndikuganiza kuti mzimu wolimba ngati uwu ndiwowonjezereka ngati mungakwere m'malo otentha ndiye kuti mukupita, ndiye ulendo woimba mluzu posankha nsapato zanu pa njinga kuti mukwaniritse komanso kuuma kwanu, ndipo magawo awiri akuluwo akutsatiridwa kwambiri ndi zida zakumwamba za atsikana komanso clasp ndipo musaiwale mawonekedwe. Nthawi zonse mugule nsapato za njinga zomwe mumakonda ndipo ndikuganiza kuti ziyenera kukhala zoyera Nthawi zonse? Ndimakonda akuda.

Palibe mukudziwa. Ngati mukufuna kugula nsapato zoyera za njinga muyenera kuwonera nkhaniyi pamwambapa momwe mungatsukitsire nsapato zanu ndipo mosatengera mtundu womwe aliyense ayenera kulabadira malo a nsapato yanu ndiye dinani pamenepo kuti muwone nkhani, yomwe ikufotokoza momwe mungachitire ndipo kenako mukamaliza zonse zomwe muyenera kuchita kuti mulembetse ku GcN podina ine. Ndingafunse zina mwa nsapatozi, nditha kukhala nazo? ochepa? chimodzi chokha .ndinu mwapita.BayOkay masiku atatu

Kodi nsapato za njinga ndi zokwera mtengo motani?

Nsapato zabwino kwambiri zanjinga
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Mar 11 2021

Chifukwa chiyani ndimafunikira nsapato zapadera panjinga?



Uthenga womveka bwino ndikuti kuuma kuli bwino. Zachidziwikire, zolimba zokhamtengozambiri, monganso zida zapamwamba komanso mapangidwe omwe amapita nawo. Njiransapatoyambani pafupifupi $ 75, ndi mitundu ina yoyendetsa ndalama zoposa $ 500. Koma zambirinsapato zodulasizikhala bwino nthawi zonse.Meyi 21, 2021

Kodi ophunzitsa ali bwino pa njinga?

Choyamba,nsapato za njingaamafuna kuti mapazi anu akhale pamalo abwino kwambiri pachitseko. Ngakhale zili choncho, kudumphira m'miyendo yanu ndinsapato zapadera zapanjingaimakupatsani mwayi wolamulira kwambirinjinga. Sikuti zimangokhala zosavuta kupewetsa zoopsa posintha zonsenjinga, koma mutha kumvetsetsa bwino komwe mukupita.Disembala 22 2016

Takulandilani ku wina wina Funsani GCN-ything. - Ndizowona, mutifunsa chilichonse ndipo tidzayesetsa kuyankha. Choyamba, Tom, tili ndi funso lamalire.



Izi zikuchokera kwa Jeremy Emilio yemwe adafunsa kuti ndimabweretsa bwanji mlongo wanga, bwenzi langa panjinga. Tsopano zovuta zikuwonekera kwa onse. Wokwera Smale akutiuza kuti, 'Dikirani, ali onse?' Pomwe Luciano Namo akuti, 'Muyenera kudziwa zinthu zingapo poyamba,' Jeremy, bwanji ukukwatirana ndi mlongo wako? Ndipo sindikuganiza kuti ndife oti Titha kuyankha funso Tom. - Palibe vuto, zili bwino.

Chifukwa Jeremy adafikira onse omwe anali ndi nkhawa nati, 'Ayi, mwasiyana.' - Ndiye mpumulo. Chabwino, Tom, zomwe mchemwali wako ali nazo Ponena za njinga, mwina mumadziwa zambiri chifukwa muli ndi mlongo wanu ndipo ine ndilibe, ndipo wanu ndi wanjinga waluso kwambiri komanso wokhoza kuchita bwino, ndipo iyenso ndi wachichepere, ndiye muyenera kuti mwachita kena kake chabwino - wamng'ono komanso wachangu kuposa ine.

Ndipo zakhala zaka zingapo. - Sindinkafuna kukuwuzani izi, koma eya. - Ndizowona, sichoncho? - Inde. - Annie adayamba bwanji kukwera njinga? Ndikuganiza kuti Annie adakwera njinga chifukwa tidali achichepere, mwina khumi kapena khumi ndi awiri.

Ndipo zinali chabe banja. Chifukwa chake ngati mlongo wanu ali wachichepere mokwanira kuti mumakwerabe ndi makolo anu kapena zina, kungosangalala ndi njinga ndi malo abwino kuyambira. Ngati akula pang'ono ndipo mukuganiza kuti angoyenera kuyamba njinga, sindikudziwa kwenikweni.

Kuyenda pa Cafe? Kukwera pa cafe ndi njira yabwino yophunzitsira anthu njinga. - Eya, ndikuganiza mwina ndikungosangalala, monga mwanenera, ndikuyesera kuti musawafooketse, musatenge nawo mapiri opusa ndikuwasiya m'mbali mwa mseu, misewu yabata, izi ndizofunikira kwambiri. Palibe amene amakonda magalimoto akayamba kupalasa njinga.

Sindikonda magalimoto pano. Koma eya, tiyeni tizipita. Tikukhulupirira kuti akuthandizani, Jeremy.

Chabwino, chotsatira tili ndi funso ili. O, ndimakonda t. Wolemba Jukka Pakkanen.

Kodi mumasunga njinga zanu zakale zokondedwa? Kodi mumatani ndi zakale ngati mungasankhe zatsopano? Kodi mumatani? - Ngati ndili ndi yakale mwina ndikanaigulitsa - Inde, mumakonda kuti isasunge zinthu molondola? - Ayi, ndili ndi njinga yomwe ndidasunga. Ndili ndi njinga zingapo zomwe ndakhala ndikusunga zaka zambiri zomwe ndimakonda kukwera pafupipafupi. Tili ndi GCN ndi anzathu pa njinga yamoto mwanjira yabwino kwambiri kotero sindinawone kufunika koti ndikasinthire njinga yanu pafupipafupi - inde.

Chabwino, ndimasunga chimango kuyambira masiku anga a njinga zamapiri chifukwa njinga yonseyo idatenga malo ambiri. Ndipo mwaukadaulo zakhala zachikale mulimonse. Koma chimango ndichinthu chapadera.

Kenako ndinkasunga njinga ziwiri kuyambira masiku anga othamanga, makamaka ngati sindinapeze njinga zazikulu kuchokera ku GCN, ndiye kuti ndili ndi ziwiri zanga. Mwakutero, siotchuka. Chabwino ndimamukonda kwambiri. - Ndikudabwa kuti Matt akuchita bwanji? Chifukwa adapeza njinga yake ya 2000 Giro D'Italia.

Kapena njinga yake ya 2000 Giro D'Italia idapezeka m'sitolo yamagalimoto ku Italy, ndiye akuitsatira. Iyi ndi njinga yokondedwadi chifukwa pali zokumbukira zabwino zambiri zomwe zimalumikizidwa nayo - Mwinanso sizokumbukira zabwino zambiri pamtunduwu. Adali ndi nthawi yovuta kwambiri nayo - Kumanja - Inde, ndikugwa ndi kuvulala.

Chabwino, kenako. Kodi ndiyenera kuda nkhawa ndikamagwiritsa ntchito njinga yanga ya kaboni pa wophunzitsa Turbo? ? Kodi chimango chitha kuthyola katundu wolemera? Kwenikweni, iyi ndi nthano yodziwika yokhudza mafelemu a kaboni. Zomwe Simukuyenera Kuzigwiritsa Ntchito Pa Ophunzitsa a Turbo Chidziwitso chimodzi chomwe talankhula ndi opanga ndikuti palibe chimodzi mwa izo chomwe chikuwoneka kuti chikunena kuti kuwagwiritsa ntchito pa mphunzitsi wa Turbo kudzathetsa chitsimikizo chanu.

Izi zimandiuza, mwa lingaliro langa, kuti ndizotetezeka. Bwanji ngati mutayesa? Ndikuyang'ana munthu wodziwa zambiri za kaboni yosokedwa ndi wophunzitsa za turbo, simungamupeze, sichoncho? - Ayi, simungatero. Ndikuganiza kuti nkhawa mwina idabwera chifukwa chanjinga yomwe idakonzedwa kenako ndikuyenda chammbali.

Koma sindinamvepo za izi. - Pali njinga zambiri zakale zomwe zakhala zikuphunzitsidwa ndi seva kwanthawi yayitali ndipo sizikuwonetsa zipsinjo. Kubwerera kuzikhulupiriro zabodza zokhudzana ndi kaboni fiber, koma tili ndi nkhani, sichoncho? - Tili - Ilipo.

Ndi zinthu zisanu ndi ziwiri zomwe simumadziwa za mpweya wa kaboni. Kusamvana kwakukulu kumawonongedwa m'nkhaniyi. Yang'anani pa izo. (Nyimbo zanyimbo) (Chilimwe) - Kuyenera kwa chinthu sikudalira pazomwe zilipo.

Gawo lirilonse liyenera kupangidwa ndikulingalira zakuthupi. Admi Zachidziwikire, ndi kaboni, monga ndi chimango chilichonse, pali chiopsezo kuti mutha kupita kumalire anu, mwachitsanzo kuti mukwaniritse cholinga chosavuta kwambiri. Koma mavuto amangochitika pokhapokha ngati sanamangidwe bwino pa Makanema Owonongeka.

Funso lotsatira likuchokera kwa Sam Running, yemwe akuti: Kodi kutalika kwa unyolo kumakhudza kuthamanga kwa njinga yanu? Mukutanthauza chiyani si? - Tikukamba zazing'onoting'ono tating'onoting'ono, sichoncho. Monga, watt kapena awiri. Koma ngati mukulakwitsa kwambiri, zitha kutero.

Ngati ndi yolimba kwambiri, imatha kuyika unyolo wochulukirapo. Ndipo ngati itakhala lalitali kwambiri pali unyolo wochulukirapo. Tikulankhula zazing'ono, zazing'ono.

Koma kwenikweni muyenera kuzikonza bwino posintha. Komanso kuti unyolo wanu usasunthike komanso usagwe. Inde, zichitani bwino pazifukwa izi m'malo mopangitsa kuti njinga yanu ifulumire.

Chabwino, Tom. Kodi mungayankhe? Mukamapita kudziko lina kukajambula, uyu ndi Ryan Donnelly by the way, kodi mumabweretsa womasulira kapena mumangoyimilira ndikuyembekeza zabwino? Kodi zingabweretse chiyani? Chidwi? - Ryan, sitimayenda ndi womasulira, kupatula Chingerezi sitimayankhula bwino zilankhulo zina. Ena a inu mungatsutse ngati tikudziwa bwino Chingerezi kapena ayi.

Tikudziwa mawu ofunikira, koma malo ambiri omwe timawombera amalandira ma English kapena oyendetsa njinga ambiri. Chifukwa chake, anthu am'deralo nthawi zambiri amalankhulanso Chingerezi. Koma ndibwino kuti muphunzire mawu ochepa ngati mulibe kulikonse.

Ndipo ndikuganiza kuti ndi zomwe tidzaphunzire munkhani yotsatira iyi, 'Zolakwa Zisanu Zomwe Simukuyenera Kupanga Panjinga Zakunja' (nyimbo zosangalatsa) - Ngati mukupita kulikonse, pang'ono kukayendetsa, pang'ono pang'ono njira yokhotakhota, yoyenera kuchita kafukufuku wanu. Onani zakudya zakomweko, misewu ili bwanji, pali chipatala chapafupi, pali bi? ndiye kugula pafupi? - Inde. Mwanjira imeneyi, mutha kukhala ndi mtendere wamumtima.

Ikhozanso kuthana ndi nkhawa pang'ono ndikukutulutsani m'mavuto. M'malo mwake, ili si lamulo loipa kutsatira ngakhale mutakhala pafupi ndi kwanu - pafunso lina. Izi zimachokera kwa Tommy L3. 'Hei, ndikuwona kuti ndikukwera pang'ono tsopano, nditha bwanji kuyambiranso zomwe ndimakhala nazo pomwe ndidayamba? Tom, ukuganiza bwanji za bwenzi ili? - Limenelo ndi funso lovuta, sichoncho? Chifukwa sitikudziwa ngati mumakhala otopa komanso osakhudzidwa ndi kukwera mahatchi, Tommy, m'misewu yomweyo, kapena zina zotero tsiku lililonse.

Ndikulangiza ngati mungapeze china chosangalatsa kapena chosalimbikitsa, pumulani ngati mungathe. Ngati muli ndi njira ina yopita kuntchito kapena china chake. Tengani masiku angapo, muzizizira, kenako muwone ngati mungapeze misewu ina yoyendetsa.

Nthawi zonse ndimapeza ndikadapanda mphamvu pang'ono kuti zomwe ndimakonda kuchita ndikuponya gawo lamiyala kapena gawo lamsewu kuti zinthu zizikhala zatsopano komanso kuchita zinthu mosiyanako. Nanga iwe? - Ndimawona kuti nthawi zina pamene sindimafunitsitsa kukwera, pazifukwa zilizonse, ndikadzikakamiza kuti ndikwere, ndimakonda kusangalala ndikakhala panja. Chifukwa chake, monga chinthu chonsecho, mverani thupi lanu ndi mutu wanu ndikuchita zomwe mukufuna.

Kudzilimbikitsa kumathandizanso kuchita zodabwitsa. Koma osati kwa nthawi yayitali, ndili ndi tsiku lopuma pa 30. Komwe ndikuganiza, chabwino, sindikufuna kupita kunja ndikadzachita ndikusangalala.

Zingagwire ntchito! Tili ndi, kudabwitsidwa, nkhani yathunthu pamutuwu. Zili ngati upangiri waubwenzi. Ine ndi Dan tifotokozera momwe tingakometsere ubale wanu ndi njinga yanu.

Ndipo inde, zimaphatikizaponso kumapeto kwa sabata. (nyimbo zoseketsa) - Kuyenda payekha kumatha kukhala kwabwino. Komanso imatha kukhala yosangalatsa.

Kupatula apo, mumangokhala ndi malingaliro anu nokha kwa maola ochulukirapo. Ndiye bwanji osayenda ndi ena? Tsopano, anthu ambiri amasankha kungokwera ndi bwenzi lina, nthawi zina mutha kukhala atatu mwa inu kutuluka komwe kumatha kusiya wina atasiyidwa, kapena mutha kuyenda pagulu lalikulu. Ndi lingaliro lodziwikiratu, koma limathandizadi.

Nthawi ipita mwachangu kwambiri. Kuphatikiza apo, sikuti amangofikira komwe mukupita mwachangu, komanso ndikusangalala ndikufika. Umu ndi momwe mungagawire magulu apamwamba ndikukhala ndi nthawi yabwino wamba .- Magulu apamwamba? - Funso limeneli linali ndi zala zazikulu za m'manja.

zamzitini chakudya

Chifukwa chake ndikuganiza kuti mwina tikupereka yankho. Ndipo akuchokera ku Free Wheeler. Ndani ali ndi zala zazikulu za 182. 'Ndikuganiza kuti muyenera kuchita zovuta zazing'ono za GCN mwezi uliwonse pomwe woluza adzafunika kugwiritsa ntchito njinga yochepera $ 150 pazokwera zawo zonse, zolemba za GCN, komanso nthawi yawo yopuma mpaka atakwanitsa mwezi wamawa akuyembekeza udziwombole wekha.

Thumbs up ngati mukufuna kuwona izi kapena zina zonga izo. Anthu 182 adalumikizana. Ndipo Free Wheeler adapereka chindapusa chocheperako chomwe mungakhalenso ndi juzi yotayika kapena t-shirt.

Zomwe zimamvekabe zoyipa za bicycle, kapena kuvala t-sheti yamtundu wa mwezi umodzi. - Zachidziwikire, kutaya vuto la GCN ndizoyipa, osatinso kutilanga kwa mwezi umodzi pambuyo pake, zili ngati kuvala chipewa chaopusa kuti tikhale okonzekera. Komanso, Tom, momwe tidadziwira m'nkhani yathu momwe mungafikire mwachangu kuti mugwire njinga yamtengo wapatali.

Ndimayenera kudzuka mphindi zisanu molawirira m'mawa uliwonse ngati sizinali za ine. Nditha kugwiritsa ntchito Canyon Aeroad yanga kuyendetsa kuntchito. - Kulondola. - Inde.

Chabwino. Funso lotsiriza, ili likuchokera kwa Big Dog, Hey Big Dog, 'Hei GCN, makolo anga akuti sindiyenera, koma kodi ndiyenera kugula mapiritsi a electrolyte ndi ufa wochulukirapo ndipo ndikuzifuna, ndili ndi zaka 16 zokha, funso lofala . Ndigawa izi ngati ndingathe, Tom.

Choyamba, ndikuganiza kuti muyenera kufotokozera makolo anu kapena kuwapangitsa kuti aziwonera nkhaniyi kuti, zinthu zambiri zopatsa thanzi zamasewera opirira ndizofunikira chabe zomwe timadya, mwachitsanzo, chakudya, mwina wowuma kapena shuga, Electrolyte , yomwe ndi mchere wokha womwe timaphatikizira pazakudya zathu.

Chifukwa chomwe timaziyika m'mabotolo athu, m'matumba athu akumbuyo, mumabasiketi athu ndichifukwa choti zomwe tikufuna tokha tili nazo zochulukirapo. Ndili mwana, ndinkatha kupalasa njinga m'nyengo yozizira ndikumva kupweteka mutu chifukwa chosowa madzi m'thupi komanso osadziwa kuti kutaya madzi m'thupi ndi chiyani. M'malo mwake, ndikadapindula kwambiri ndi ma tabu a electrolyte nthawi imeneyo.

Zonse zomwe zili ndi mchere pang'ono m'botolo, koma zikadandiletsa kuti ndisamangokhalira kukhumudwa poyenda njinga. Mwina chinthu chokha chomwe pali chenjezo pang'ono ndizopanga zosangalatsa. Chabwino, ndi chakudya chabwinobwino, ndi zomanga thupi zokha, simukuzisowa.

Chifukwa chake m'malo mongokuvulazani, ingochotsani. Ndipo mukuwononga ndalama pa izi. Chifukwa chake tili ndi nkhani yobwezeretsa, ndipo pali upangiri wosavuta kwenikweni komanso wothandiza kunja uko.

Tikukhulupirira kuti izi zikuthandizani ndi funso lomweli. O mulungu wanga ine! Barry sali wotetezeka kwa azaka 16 zakubadwa. Sindinachite kuziwona izo. - O Mulungu. (nyimbo zosangalatsa) - Thupi lanu limafuna mafuta kuti mukwere.

Ndipo makamaka mu mawonekedwe a chakudya mukakhala pamwamba pa 65% yazomwe mukukula pamtima, komanso mafuta. Kupatula paulendo waufupi kwambiri, tsopano mugwiritsa ntchitoulendo uliwonse wophunzitsira. Mphamvu zanu zimasungidwa mukakhala kunja ndi kwina. - Chabwino, ndikuwopa kuti nkhani yomaliza yatibweretsera kumapeto kwa funso inu GC Chilichonse.

Ngati muli ndi mafunso okhudza njinga zamoto, tiyeni tisiyane ndi funso lovuta pachibwenzi pachiyambi, ndiye mutidziwitse mosavuta mu gawo la ndemanga pansipa kapena kugwiritsa ntchito hashtag #TorqueBack, Onani Zomwe Tinachita Kumeneko? pa Twitter ndi mitundu ina yazanema - Ndipo ngati mukufuna kuwona zambiri, ngati mwakhala kumapeto kwa sabata ino ndipo mukufuna kuchita masewera olimbitsa thupi, bwanji osachita masewera olimbitsa thupi ndi Ziyoni? ndime yoopsa m'madontho? Nkhaniyi ilipo pomwepo. Ndi gawo lolimba kwambiri. - Ndi nkhanza.

Ndipo ili kwenikweni ndi vuto lodziwika bwino kwa anthu. Ngati mukufuna kudziwa momwe mungachotsere ndikusintha bulaketi pansi, sichinthu chophweka kwambiri, tili ndi nkhani pamenepo, zilipo pomwepo - ndipo lembetsani ku GCN musanapite ngati simunatero dinani chabe padziko lonse lapansi, ndi zaulere kwathunthu.

Kodi pali kusiyana kotani pakati pa SPD ndi SPD SL?

SPDimayimira Shimano Pedaling Dynamics, yokhala ndiSLkuyimirira SuperLight. Izi zimapereka chidziwitso cha momwe makinawa amagwiritsidwira ntchito.SPDtsopano yatchulidwanso mofananira ndi zoyendetsa njinga zamapiri, pomweSPD-SLimagwiritsidwa ntchito makamaka panjinga zamisewu - ndipamene kulemera kocheperako kumabwera.Feb 19 2021

Kodi mungayende mutavala nsapato za MTB?

Kayainusinthansapatokuntchito kapena sungani njinga yanunsapatotsiku lonse,nsapato za njinga zamapirizili bwino kuposa kuthamanga pamisewunsapatokwa apaulendo. Izi ndichifukwa choti mabatani awirinsapato zamapirizomata ndizocheperako komanso zodulidwa. Monga chidziwitso sichimangoyang'ana chokhacho,mutha kuyendakawirikawiri mwa iwo.

Kodi nsapato zamoto zodula ndizofunika?

ZabwinonsapatoAmakonda kukhala ndi machitidwe abwinoko kuposa otsika mtengonsapato. Zambirinsapato zodulaNthawi zambiri amakhala ndi mpweya wokhawo womwe ndi wolimba motero (nthawi zambiri) amapereka mphamvu yosinthira. Nthawi zambiri amakhala opepuka, amapereka mpweya wabwino ndikumverera bwinoomasuka.

Kodi nsapato zampikisano wokwera mtengo ndizofunika?

100%mtengo wake. Monga wina adanenera,nsapatoperekani 1: 3 malo olumikizirana nawo panjinga, kotero ndizofunikira ngati mukufuna kukhalaomasukandipo imayenera. Zapangidwa bwino komanso zopangidwansapatoperekani mpweya wabwino,omasukandi supplechapamwamba, otetezeka ndiomasukakutseka, kolimba, cholimba, ndi zina zambiri. Nov.

Kodi ophunzitsa amawononga matayala a njinga?

Ophunzitsa amawononga matayala. Inuangathemwina mugwiritse ntchito yapaderaTayala lophunzitsira, kapena ingogwiritsa ntchito zakalematayalasimukufunanso kugwiritsa ntchito pamsewu.Okutobala 13 2011

Kodi ophunzitsa Turbo amawononga njinga yanu?

KUTurboakhozakuwononga wanuchimango

“Kutengerawophunzitsalembani ndikugwiritsa ntchito, itha kugwiritsa ntchito mphamvu zachilendo panjinga yanu, Valani magawo ndi / kapena kufooketsa kapenakuwononga njinga yanu, ”Ikuwerenga zakumapeto kwa buku la Mwini Specialized pawophunzitsagwiritsani.
Feb 4 2021

Kodi ndingagule kuti nsapato zotsika mtengo zamoto?

Bike Shoes pa intaneti pamtengo wotsika! Nsapato Zoyendetsa pa Bike-Discount nsapato za njinga zimayikira pomwe wokwera ndi drivetrain ya njinga yake amaphatikizika kukhala gawo limodzi lamphamvu. Pogwiritsa ntchito mphamvu zamagetsi, nsapato zapanjinga zamisewu makamaka zimadziwika ndi mawonekedwe apadera kwambiri.

Kodi nsapato zotsika mtengo kwambiri ndi ziti?

Tapeza misewu yotsika mtengo komanso nsapato zapa njinga zamapiri pamtengo wotsika pansi pa $ 100, kuti zikuthandizeni kupeza awiri oyenera pazomwe mukuchita komanso bajeti. Ngati simukuchepetsedwa ndi bajeti, pezani nsapato zabwino kwambiri pamisewu yanjinga ndi nsapato zamapiri zomwe muyenera kugula chaka chino, monga adavotera akatswiri omwe amayesa.

Kodi ndiyang'ane chiyani mu nsapato ya njinga?

Kukwanira komanso kutonthoza ndizofunikira kwambiri pakusankha nsapato za njinga. Kumbukirani, mutha kukhala mu nsapato izi mpaka maola 15, makamaka ngati mumakonda kuthamanga Ironman, pitani paulendo wa njinga, kapena njinga zamtunda wautali mosangalala. Pafupifupi mtundu uliwonse wa nsapato panjinga amagwiritsa ntchito sizing yovomerezeka, koma muwonanso chilembo E kumbuyo kwake.

Mafunso Ena M'Gululi

David libscomb - zotheka zothetsera

Kodi Lipscomb ndi sukulu yachipembedzo? Maziko olemera a Lipscomb University adakhazikitsidwa mu Chikhristu, ndipo m'mbiri yawo yonse, yakhala ikugwirizana kwambiri ndi Mipingo ya Khristu. Monga bungwe lazachipembedzo lozipereka, Lipscomb ikufuna kuthandiza cholowa ichi komanso gulu lonse lachikhristu.

Mapepala aku America - mayankho wamba

Kodi mapepala aku America ali pa Netflix? Penyani American Flyers pa Netflix Masiku ano!

Momwe mungadzipangire nokha poop - mayankho pazovuta

Ndi zakudya ziti zomwe zingakupangitseni kuti musokoneze nthawi yomweyo? Zakudya 15 Zabwino Zomwe Zimakuthandizani Kusakaniza Maapulo. Maapulo ndi omwe amapangira ulusi, wokhala ndi apulo kamodzi (5.3 ounces kapena 149 magalamu) opatsa magalamu 3.6 a fiber (2). Prunes. Prunes nthawi zambiri amagwiritsidwa ntchito ngati mankhwala ofewetsa zakumwa zachilengedwe - ndipo pazifukwa zomveka. Kiwi. Mbeu za fulakesi. Mapeyala. Nyemba. Rhubarb. Artichokes.

Foxracingshox com - mafunso wamba

Kodi kuyimitsidwa kwa Fox ndi ndalama zingati?

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Kodi scissor kick ndi zotani?

Kodi mumalongosola motani kumenyedwa kwa lumo? Yambani kugona chafufumimba ndi mikono yanu m'mbali mwanu, mitengo yakanjedza ikukankhira pansi kuti muthandizidwe. Konzani abulu anu ndikusungunuka kumbuyo kwanu pansi. Kuchokera apa, kwezani miyendo yonse mpaka pafupifupi ma degree 45 kuchokera pansi, ndikuwasunga molunjika momwe mungathere.