Kodi mabulangete olemera amagwira ntchito - yankho lothandiza
Kodi mabulangete olemera amakuthandizani kugona?
Mabulangete olemeraangathe: Khazikitsani mitsempha yanu pansi. Anzanu ochokera kubulangetizingayambitse mayankho amanjenje omwe amachepetsa kugunda kwa mtima wanu komanso kupuma kwanu mukamachitainutili ndi nkhawa. Izi zithakukuthandizanikhazikani mtima pansi ndipotulo.Epulo 20 2020
Palibe chofanana ndi bedi lotentha, lotentha kuti likuthandizeni kupumula. Muli ndi mapilo anu, muli ndi mapepala anu, ndi bulangeti lakale lija loti likutenthetseni ngakhale kunja kukuzizira bwanji. Zima zikubwera kuti ngati mukufunadi kusiya nkhawa zanu muyenera kuyesa bulangeti lolemera - pafupifupi mapaundi anayi akulemera.
Izi ndichifukwa choti anthu ambiri amalumbira ndi mabulangete olemera kuti achepetse nkhawa, kudziletsa, kapena kungogona bwino, ndipo kafukufuku mpaka pano amathandizira kugwiritsa ntchito kwawo - koma sizikudziwika ngati zofunda izi zimachita chilichonse makamaka kapena zimangokhala ngati placebo. Monga momwe dzinali likusonyezera, 'bulangeti lolemera' limatanthawuza bulangeti lomwe lapangidwa kuti likhale lolemera kwambiri, nthawi zambiri limakhala ndi mikanda kapena maunyolo omwe amasokedwa mofanana. Kuphatikiza mapaundi khumi ndi awiri kapena awiri pazophimba zanu kumatha kumveka ngati kukutopetsani, koma malinga ndi kafukufuku wachitetezo, sizowopsa kwa akulu.
Izi zati, ndikofunikira kudziwa kuti kulemera kowonjezeraku sikokwanira kwa aliyense, makamaka ana osayang'aniridwa. Ndipo palibe mgwirizano weniweni wazomwe mungagwiritse ntchito. Ambiri amati mozungulira 10% yolemera thupi lanu ndi malo okoma.
Koma zovuta zomwe umakumana nazo zili kwa iwe. Anthu ena amakonda bulangeti lawo polemerera pang'ono, ena mopepuka pang'ono. Anthu osiyanasiyana ndi osiyana.
Mabulangete olemerawa amalimbikitsidwa nthawi zambiri m'magulu azaumoyo, makamaka kwa anthu omwe ali ndi nkhawa. Amagwiritsidwanso ntchito ndi anthu omwe ali ndi autism kuthandiza kutontholetsa anthu omwe ali ndi matenda amisala, kapena anthu omwe ali ndi vuto logona, komanso ndimagwiritsidwe ntchito ambiri mosiyanasiyana, zimamveka ngati zabwino kwambiri kuti zisakhale zoona. Koma kafukufuku akuwonetsa kuti atha kukhala ndi kena kake.
Pali maphunziro angapo omwe akuwonetsa, osagonjera, kuti kugona ndi bulangeti lolemera kumathandiza anthu kuti asamakhale ndi nkhawa zambiri. Pakafukufuku wa akulu akulu 32 mu 2008, 63% mwa iwo adayankha mafunso omwe adafunsidwa omwe samakhala ndi nkhawa atagona ndi bulangeti la 13.6 kg, ndipo 78% mwa iwo adati kumva kumasuka kwamaphunziro ena a nkhawa adakhala ndi zotsatira zofananira, ndipo ngakhale m'maphunziro zomwe sizimayang'ana makamaka nkhawa, gawo lalikulu la omwe akutenga nawo mbali zimawoneka kuti zimakonda zomwe zili.
Mwachitsanzo, omwe akutenga nawo gawo 31 omwe ali ndi vuto losowa tulo mu kafukufuku wa 2016 adanenanso kuti akumva kukhala otetezeka komanso kugona momasuka ndi bulangeti lolemera. Amakhulupiriranso kuti agona bwino - ndipo anali kunena zoona. Mofananamo, mu kafukufuku wa 2014 wa ana 67 omwe ali ndi autism, ana ndi makolo awo adati amakonda bulangeti lolemera bwino.
Chokhacho ndichakuti samatha kugona nthawi yayitali phunziroli kuti apange tulo, kafukufukuyu ndi thumba losakanikirana. Zomwezo zimagwiritsidwa ntchito kwa anthu omwe ali ndi autism - nthawi zina amawoneka kuti akuthandizira zinthu monga nkhawa kapena zizindikilo zamakhalidwe, nthawi zina osati umboni kuti bulangeti lolemera lingakuthandizeni kupumula munthawi yovuta. Kafukufuku wa 2016 adayang'anira kugunda kwa mtima kwa odwala 60 pomwe mano awo anzeru anali kuchotsedwa, pomwe 30 mwa iwo adalandira theka la bulangeti lolemera. Njirayi inali yovuta, iwo omwe sanapatsidwe bulangeti lolemera adakhala nthawi yayitali pankhondo- kapena '- Kuthawa' mawonekedwe - makamaka adatuluka pomwe enawo amatha kukhazikika pang'ono.
Koma si asayansi onse omwe amakhulupirira kuti kuyeza kwa kugunda kwa mtima komwe kumagwiritsidwa ntchito ndizizindikiro zodalirika za zochitika zamanjenje.
Ndipo palibe amene akudziwa momwe mabulangete olemera angapangire kuti anthu azikhala omasuka. Asayansi ena amakhulupirira kuti amapereka kukakamizidwa kwakukulu - mtundu wa kukakamiza komwe kumapangidwira kuti kuziziritsa kwamachitidwe anu amanjenje. Koma ngakhale zitakhala zowona, pali mwayi pang'ono momwe umagwirira ntchito.
Chitha kukhala chinthu chanzeru - kukakamizidwa kumakupangitsani kumva kuti mukugwiridwa kapena kukumbatiridwa, ndikumverera koterako ndikulimbikitsa kwambiri - zomwe tidapangira kuti zitithandizire kupumula. Kapena china chake chokhudzana ndi kulemera kwake kumatha kuyambitsa kusintha kwamaselo komwe kumathandizira dongosolo lamanjenje kuti lizisangalala. Kapena phindu lingakhale zotsatira za placebo: anthu amamva kukhala omasuka kapena kugona bwino atakulungidwa m'mabulangete olemerawo chifukwa amakhulupirira kuti zichitika.
Kuti tidziwe momwe zofunda zolemera zimagwirira ntchito zikamagwira ntchito, tifunika kuyang'ana poyang'anira malo. Koma sungapange bulangeti losalemera lomwe anthu amaganiza kuti ndi lolemetsa.
Izi zikutanthauza kafukufuku wowongoleredwa ndi placebo pomwe anthu sadziwa ngati akupeza bulangeti lolemera kapena ayi, sizotheka. Ndipo izi zimapangitsa kuti zikhale zovuta kwambiri kudziwa ngati zabwino zomwe zimachitika kwa mtolankhani wa anthu ndichifukwa cha ziyembekezo zawo kuti zigwira ntchito, kapena denga lenileni. Pamapeto pake, ena anganene kuti zilibe kanthu chifukwa chake amagwira ntchito - kungoti amangogwira.
Kwa ambiri, mabulangete olemera ndi omwe amathandiza kwambiri pazizindikiro zina zosakhala bwino. Ndipo ndizabwino. Ndimakonda kukumbatiridwa ndi bulangeti.
Koma sizigwira ntchito kwa ena, ndipo asayansi sangadziwe chifukwa chake. Pamapeto pake, zonsezi zimadza malinga ndi zomwe amakonda. Monga ndidanenera, anthu osiyanasiyana ndi osiyana.
zolemera zaulere vs maphunziro amakina
Chifukwa chake pamapeto pake, zili kwa inu ngati mukufuna kuyesa njirayi, kuphatikiza pa akaunti yanu yakubanki. Sindikuganiza kuti ndi yotsika mtengo. Zikomo powonera gawo ili la SciShow Psych! Ndipo tithokoze kwambiri kwaotithandizira a Patreon.
Popanda kutithandizabe, sitingathe kupanga zigawo ngati izi. Ngati mukufuna kutithandiza kupanga zolemba zaulere za psychology kapena tikungofuna kuphunzira zambiri za gulu lathu la Patreon, chonde pitani Patreon.com imani ndi / SciShow.
Chifukwa chiyani mabulangete olemera ndiyabwino?
Izi zikunenedwa, pali zoyipa zochepa zotizofunda zofunda, makamaka zikafika pokhala ndi ana omwe amazigwiritsa ntchito. Ndizolemera, zomwe zimawapangitsa kukhala ovuta kuyenda nawo, amatentha, ndipo zimatha kukhala zovuta kuti ana azizigwiritsa ntchito paokha popanda makolo kumeneko.Mar 12 2021
Kodi mabulangete olemera amathandizira nkhawa?
Kupanikizika kwazofunda zofundaimayika dongosolo lanu lamanjenje lodziyimira palokha mu 'kupumula', ndikuchepetsa zizindikilo zina zankhawa, monga kuthamanga kwa mtima kapena kupuma. Izi zimatha kupereka bata.Feb 5 2019
♪ Bob ndi Brad, physi akatswiri odziwa masewera olimbitsa thupi ♪♪ pa intaneti ♪ - Moni anthu, ndine Bob Schrupp, physiotherapist - Brad Heineck, physiotherapist - Ndife akatswiri odziwika bwino pa intaneti. - M'malingaliro athu, inde, Bob - Kodi mukuchita mantha Brad? - Oo Bob, ndili ndi mantha Bob - Chabwino tikuthandizani lero, tikambirana ma bulangeti olemera lero, Lekani Kuda Nkhawa, Kusowa Tulo, ndi Kupsinjika? Chifukwa chake tidalumikizidwa ndi Dozeology ndipo amafuna kudziwa ngati tili okonzeka kuwunikanso ntchito yawo. - Zowona. - Ndi bulangeti lolemera.
Ndipo sindimadziwa za izi, ndinali ndisanamvepo za iwo kale. Chifukwa chake ndidapita ndikulankhula, tili ndi othandizira osiyanasiyana omwe akutigwirira ntchito ndipo amagwira ntchito kusukulu - Zachidziwikire. -Ndipo amagwira ntchito ndi ophunzira omwe ali ndi Autism, ADHD, sichoncho? -Ewe- Kodi Chomwe, Kodi Chisokonezo cha Attention Hyperactivity Disorder Ndi Chiyani? Komanso, amagwiritsa ntchito china chake chotchedwa squeezer.
Mwachiwonekere kupanikizika kwa thupi komwe kumamveka kwa ine, chabwino? - Amakhala ndi bata. - Kukhazika pansi, kuli ngati kusintha mwana wakhanda. Tinkayenera kusamalira oyandikana nafe pang'ono, mwana woyandikana naye pang'ono. - Inde.- Ndipo amalira nthawi yonseyi, ndipo pamapeto pake ndidasintha, - iwe - Amati, ndipo adangokhala chete. . - Sindinakhulupirire.
Mwina anali atatopa kwambiri ndikulira kwa maola ambiri. Ndiye mwamva zamphepo za bingu kapena malaya abingu agalu? - Ayi, ayi, ndilibe galu. - Liz, wamva za izi? Inde, Liz akuti adamva.
Chifukwa chake, monga galu, ikafika pompopompo pa bingu, mumayika zinthu izi ndikuziletsa. - Zachidziwikire - Pali zambiri, ndipo ndipita ku kafukufuku wina yemwe akuwonetsa kuti pali sayansi ina kumbuyo kwake - Kumanja, kulondola - Koma ngati mwatsopano pa njira yathu; mnyamata, ndicho chinthu chaposachedwa kwambiri chomwe ndakhala ndikuchita kwakanthawi, sichoncho? - Chabwino, yakhala nthawi yayitali Bob! - Inde, ngati mungatenge mphindi kuti mutilembetsere. Timapereka zolemba zamomwe mungakhalire athanzi, athanzi komanso osamva ululu, ndipo timaziika tsiku lililonse.
Ndipo ndizoyenera. Timapereka nthawi zonse - Zachidziwikire - ndipo timapereka matiresi kuti mutenge matiresi, mumayipeza bulangeti lolemera, mudzagona ngati mwana! - Inu! - Chifukwa chake ingopita ku BobandBrad.com ndikupita ku Give-Aw ndipo mudzadziwa zambiri pamenepo.
Ikuphatikizidwanso pamwamba patsamba pa Facebook - Facebook, mumayesetsa! - Chifukwa chake sitinachitepo nkhonya pano kale, Brad ndiye ndimaganiza kuti ndibweretsa, mukudziwa? Ili ndi chikwama chabwino chonyamula. Imalemera mapaundi 15 - apo pali, zonse zakutidwa, Bob - zonse zakutidwa, inde, ingotulutsani m'thumba kumeneko, Brad - zedi - amabwera ndi malangizo pang'ono apa - chabwino, Bob, Tisanapite Kupitilira apo, ndikufuna kunena kuti nthawi zonse ndimagona ndi zofunda zambiri pabedi langa, makamaka ndili mwana. Ndimangokonda.
Nditha kugona bwino, ndipo makolo anga adabwera ndikundifunsa kuti bwanji muli ndi zofunda zonsezi? Ndinganene kuti sindikudziwa, ndikungomva bwino ndikulemera kwa mabulangete pa ine - Inde, tawona ndemanga zambiri pamaphunziro oyamba, mwa njira, pansipa ndili ndi maulalo angapo a maphunziro omwe tidawona pa. Koma m'modzi mwa maphunziro omwe adachita adagwiritsa ntchito bulangeti lolemera ngati ili muofesi ya mano pomwe pe ople adatulutsidwa ngati dzino lanzeru. - Zolondola. - Tsopano adazindikira kuti, tiwone, ndiyang'ana manambala awa apa, 32%, ayi, amangouza anthu kuti amawakonda, amachepetsa nkhawa zawo, omwe amawagwiritsa ntchito. - Ndemanga zabwino. - Ndipo anthu ambiri amati amakondadi kumverera kwa apuroni yotsogola, mukudziwa yomwe mumagwiritsa ntchito-- Kwa ma x-ray, pomwe - Ndipo ndidaganiziranso, ndimaganiza kuti ndimakonda Ndipo anati mmodzi Mnyamatayo, adalinso ndi iye chifukwa zidamulimbikitsa pa nthawi yonseyi.- Inde, panthawiyi yonse.
Pakafukufuku wina, panali akulu akulu 32, 63% adatinso kuda nkhawa pang'ono, 78% ya% adakonda bulangeti lolemera ngati modekha. - Chifukwa chake zidamuthandiza kukhazika mtima pansi. Panalinso kafukufuku yemwe ndidawona pa ana autistic omwe adapeza zotsatira zabwino. - Kulondola. - Ndipo ndizomwe tidakambirana ndi asing'anga m'masukulu. - Zachidziwikire - ndidapeza dokotala kudzera mwa Dr.
Oz, khulupirirani kapena ayi, adati pali malingaliro ena omwe angathandize odwala matenda amisala akakhala ndi nkhawa - Zedi - komanso fibromyalgia. Pali zifukwa zambiri zomwe zingathandize. Ndizosangalatsa Brad, kodi zimamveka bwino? - Inde zilidi choncho. - Zapangidwa ndi thonje ndi zomwe adapanga, mutha kuzitsegulira Brad, chifukwa ndikufuna kuwonetsa zamkati pano.
Chifukwa chake, ndi thonje, sindikudziwa ngati mutha kuziwona bwino izi kapena ayi, koma mkatimo mulidi ngati kuluka kwa daimondi - yang'anani tayi yaying'onoyo - inde ndinayimanga, yafika yomangidwa kwambiri. .- Zimalepheretsa kuti izi zisachitike mkati. - Inde.- Koma ndizopangidwa bwino, matumba ake ndiabwino, ndi thonje, ndiye ndizabwino, chifukwa chake ndidadabwa.
Kutentha sikunali vuto. Koma izi zimagawa kulemera kwake. - Inde! Izi ndizomveka. - Ndipo imapeza mapaundi khumi ndi asanu, imabwera, ndikuganiza, mitundu iwiri yosiyana.
Izi zinali ndi ziwerengero za 107 ndi nyenyezi za 4.6, zomwe ndizabwino kwambiri? Zinali $ 139.87 kotero izi sizotsika mtengo, koma ndikuganiza kuti ndizomaliza zomwe ndamva.
Ndamva $ 250-300, koposa. Mukufuna kuwonetsetsa kuti zamangiriridwa pamenepo. Mkazi wanga amakonda.
Inu magSh Ndizochuluka. Ndikutanthauza, amagwiritsira ntchito iye pabedi nthawi zonse ndikumugwetsera kunja - uyu? - Inde - kwenikweni? - Inde! - Ndidzaweruzidwa- Inde, chifukwa chake sindikudziwa, zikuwoneka kuti akuwopa pang'ono m'moyo wake - Inenso ndikadakhala ndi nkhawa mukakhala pafupi - ndimapereka chala chapamwamba. Ndikuganiza kuti ndi lingaliro labwino.
Mwana wanga wamkazi ali ndi nkhawa, timafuna kuti timutumizire iye, koma ndati ziwonjezera mapaundi khumi ndi asanu kuchikwama chanu. (Kuseka) Winayo, Brad, mutha kugwiritsa ntchito izi ndikuchita masewera olimbitsa thupi. Mutha kugona pabenchi kapena pabedi, mutha kusindikiza pa benchi. - Kapena ingopindika, mukudziwa, mimba yochulukirapo - Kungakhale njira yabwino yochitira izi, kugawa kulemera m'malo momangika pazitsulo ziwiri - Ndiko kulondola - mumafalitsa thupi lanu lonse - inde, imvani chinthu ichi kamodzi! - Ooh! Ndi! Zimamveka ngati zabwino, Bob! - Chabwino, titha kungokonza chilichonse - Kupatula - mtima wosweka, koma tikuwugwirira - ndipo tikugwiranso ntchito.
average watts spin kalasi
Sindikudziwa ngati zingathandize - Zitha kukhala - Zimakhala zomasuka - Khazikani pansi. - Nazi! - Chabwino, zikomo powonera!
Kodi ndizabwino kugona ndi bulangeti lolemera usiku uliwonse?
MungatheGwiritsani ntchitoBulangeti lolemeraZonseUsiku? Nthawi yomwe mumagwiritsa ntchito yanubulangeti lolemerazili ndi inu. Enatuloalangizi amalangiza kuti azigwiritsa ntchito mphindi 20 mpaka 30 nthawi imodzi, pomwe enatulonawo usiku umodzi. Mukamayesa, sankhani malinga ndi zomwe mumakonda komanso zomwe mukuwona kuti ndizabwino.Disembala 18 2020
Ndani sayenera kugwiritsa ntchito bulangeti lolemera?
Kulemerankhani.
Koma, mungafunike mtundu wolemetsa kapena wopepuka, kutengera zomwe mumakonda. Ana aang'ono osakwana zaka zitatu kapena olemera mapaundi osakwana 50sayenera kugwiritsa ntchito bulangeti lolemerachifukwa cha chiopsezo chobanika - pakhala ana osachepera awiri akumwalira okhudzana ndizofunda.18.01.2019
Kodi mabulangete olemera ndiabwino kwa ogona chammbali?
Ndikofunika kuganizira zakugonaudindo posankha choyenera kwambirikulemerazanu. Mwambiri, 20 lbbulangeti lolemerandi yabwino mukamagona chagada, ndi 15 lbbulangeti lolemerandibwino kwambalikapena m'mimbaogona.28.09.2020
Kodi ndiyenera kupeza bulangeti yolemera 15 kapena 20 lb?
Gawo loyambakugulakutibulangeti lolemeraikukupatsani kulemera koyenera kwa inu. Nzeru yayikulu ndikusankha imodzi yomwe ndi 10 peresenti ya kunenepa kwanu. Chifukwa chake ngati mulemera 150mapaundi, mungateropezani 15-bulangeti lolemera. Ngati muli pafupi ndi 200mapaundi, kutiBulangeti la mapaundi 20ndikokwanira bwino, ndi zina zotero.30.05.2019
Ndi liti pamene simuyenera kugwiritsa ntchito bulangeti lolemera?
17 Makoloayenerafunsani dokotala wa ana kalepogwiritsa ntchito bulangeti lolemerakwa ana amisinkhu iliyonse. Anthu omwe ali ndi matenda enaayeneraKomanso pewanizofunda zofunda. Izi zimaphatikizapo matenda opuma, monga mphumu, matenda osokoneza bongo (COPD), komanso kupuma tulo tofa nato.03.12.2020
Kodi chimachitika ndi chiyani mukamagwiritsa ntchito bulangeti lolemera kwambiri?
Kodikutibulangeti lolemerakhalanicholemera kwambiri?Ngati inu'ndikugwiritsanso ntchito bulangeti lolemera, chofunikira ndichakutiinusayenera kukhala omangika ndikutikulemerazosowakutiagawidwe mofananakutikhalani ogwira mtima kwambiri. Koterongati inupitani kwa abulangeti lolemera kwambirikoma mumangogwiritsa ntchito kupitirira thekayanuthupi, silikugwira ntchito yake.23 nov. Feb 2020
Zimatenga nthawi yayitali bwanji kuti bulangeti lolemera ligwire ntchito?
Zovuta kwambiri, kaya ndi usiku wanu woyamba kugwiritsa ntchitobulangeti lolemerakapena mwagwiritsa ntchito imodzi kwazaka zambiri, zabwino za Napper zimamveka pafupifupi nthawi yomweyo. Zitha kutenga thupi lanu masiku angapo kuti muzolowere kugona mopanikizika, komaKutalikaZotsatira zake zitha kukhala zosintha moyo wonse.Okutobala 29 2019
Kodi zabwino ndi zoyipa za mabulangeti olemera ndi ziti?
Tiyeni tidutse 'Kodi mabulangeti olemera amagwiradi ntchito?' ndikuyamba kufunsa ngati akugwira ntchito pamoyo wanu. Nazi zabwino ndi mabulangete olemera. Mabulangete olemera amatha kuthandiza ndi nkhawa komanso kusowa tulo. Ngati nkhawa yanu imakupangitsani kuti mukhalebe usiku, mutha kugwiritsa ntchito kupanikizika komwe kumakupatsani bulangeti lolemera.
Kodi ndichifukwa chiyani zofunda zolemera zimakuthandizani kuti mugone?
Ophunzirawo adatinso apeza kuti ndizosavuta kukhazikika pansi ndi bulangeti lolemera. Kuphatikiza apo, adanenanso kuti akugona bwino ndikumatsitsimulidwa m'mawa mwake. Lingaliro lamabulangete olemera ndikuti atha kugwira ntchito, mwa zina, powalimbikitsa, kukakamiza kwambiri.
Zimatenga nthawi yayitali bwanji kuti muzolowere bulangeti lolemera?
Mabulangete olemera amatha kutenga nthawi kuti azolowere. Mosiyana ndi bulangeti yatsopano yokhazikika, yomwe imamveka ngati bizinesi mwachizolowezi, bulangeti lolemera limatha kutenga masiku angapo kuti mulizolowere. Mwinanso mungadzuke kangapo.